Weight Loss Introduction
This is the section where we’ll have articles on losing weight – whether you need to lose a lot or a little. We intend this page to be full of useful, helpful and practical ideas to help you on your slimming quest. These are tried-and-tested methods that will work, even if you only take up a few of them.
Here at Tubby, we see weight loss as a desirable side-effect of a change in lifestyle, not as a huge, impossible mountain to climb – and we’d like to persuade you to see it in the same light. Life should be fun, not a continual Battle Against The Bulge! With just a few small changes to your life and habits, you can help yourself to a longer and healthier life, filled with energy and vitality.
So read on, and when you’ve read it – Do It!
All the best,
Carol J Bartram
(Personal Trainer, Pilates Instructor & Massage Therapist)
Weight Loss
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